Gianluigi Ragno 5:05 SkiErg
1,146m
Meters
5:05.4
Time
2:13.2
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 146 |
December 14, 2023 20:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,146m | 2:13.2 | 148 | 809 | 33 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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