Gianluigi Ragno 5:05 row
1,150m
Meters
5:05.1
Time
2:12.6
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 210 |
December 17, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,150m | 2:12.6 | 150 | 816 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 5:05.1 | 11m | 3:51.8 | 28 | 396 | 0 |
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Workout Graph
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