Gianluigi Ragno 6:00 SkiErg
1,439
Meters
6:00.0
Time
2:05.0
Pace
90
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 40 |
| Stroke Count | 240 |
| Drag Factor | 154 |
January 02, 2024 20:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 90 | 40 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 40 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 40 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 40 |
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Workout Graph
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