Gianluigi Ragno 7:00 SkiErg
1,716m
Meters
7:00.0
Time
2:02.3
Pace
110
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 40 |
| Stroke Count | 280 |
| Drag Factor | 149 |
January 06, 2024 20:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,716m | 2:02.3 | 191 | 957 | 40 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 40 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 40 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 41 |
| 7:00.0 | 247m | 2:01.4 | 195 | 972 | 39 |
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Workout Graph
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