Gianluigi Ragno 7:00 row
1,457m
Meters
7:00.0
Time
2:24.1
Pace
81
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 150 |
January 06, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,457m | 2:24.1 | 117 | 702 | 20 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 20 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 20 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 20 |
| 7:00.0 | 221m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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