Gianluigi Ragno 7:00 row
1,631m
Meters
7:00.0
Time
2:08.7
Pace
99
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 168 |
January 06, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,631m | 2:08.7 | 164 | 864 | 20 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 20 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 21 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 20 |
| 7:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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