Gianluigi Ragno 8:00 BikeErg
3,593
Meters
8:00.0
Time
2:13.5
Pace
105
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 80 |
| Revolution Count | 645 |
| Power/kg | 1.62 |
| Drag Factor | 59 |
January 10, 2024 20:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,593 | 2:13.5 | 147 | 805 | 105 | 80 |
| 2:00.0 | 888 | 2:15.1 | 142 | 788 | 26 | 79 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 27 | 81 |
| 6:00.0 | 901 | 2:13.1 | 148 | 809 | 26 | 81 |
| 8:00.0 | 901 | 2:13.1 | 148 | 809 | 26 | 81 |
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Workout Graph
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