Gianluigi Ragno 8:00 SkiErg
1,899m
Meters
8:00.0
Time
2:06.3
Pace
117
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 40 |
Stroke Count | 320 |
Drag Factor | 155 |
January 10, 2024 20:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,899m | 2:06.3 | 173 | 896 | 40 |
2:00.0 | 491m | 2:02.1 | 192 | 960 | 40 |
4:00.0 | 476m | 2:06.0 | 175 | 901 | 40 |
6:00.0 | 465m | 2:09.0 | 163 | 860 | 40 |
8:00.0 | 466m | 2:08.7 | 164 | 864 | 40 |
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Workout Graph
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