Gianluigi Ragno 8:00 row
1,625m
Meters
8:00.0
Time
2:27.6
Pace
88
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 155 |
January 10, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,625m | 2:27.6 | 109 | 673 | 20 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 20 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 20 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 20 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
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Workout Graph
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