Gianluigi Ragno 8:00 row
1,809m
Meters
8:00.0
Time
2:12.6
Pace
107
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 173 |
January 11, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 20 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.