Gianluigi Ragno 8:00 BikeErg
3,598m
Meters
8:00.0
Time
2:13.4
Pace
106
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 80 |
| Revolution Count | 644 |
| Power/kg | 1.62 |
| Drag Factor | 59 |
January 12, 2024 20:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 3,598m | 2:13.4 | 147 | 807 | 80 |
| 2:00.0 | 894m | 2:14.2 | 145 | 798 | 79 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 81 |
| 6:00.0 | 904m | 2:12.7 | 150 | 814 | 81 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 81 |
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Workout Graph
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