Gianluigi Ragno 8:00 row
1,623m
Meters
8:00.0
Time
2:27.8
Pace
87
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 156 |
January 12, 2024 20:46:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,623m | 2:27.8 | 108 | 672 | 20 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 20 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 20 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 20 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
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Workout Graph
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