Gianluigi Ragno v500m/0:05r...3
2,000m
Meters
6:05.5
Time
1:58.1
Pace
100
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 46 |
January 24, 2024 20:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:05.5 | 2,000m | 1:58.1 | 212 | 1032 | 46 | |
| 2:02.6 | 500m |  |
2:02.6 | 190 | 953 | 40 |
| r: 0:05 | ||||||
| 1:56.8 | 1,000m |  |
1:56.8 | 220 | 1055 | 72 |
| r: 0:06 | ||||||
| 1:55.0 | 500m |  |
1:55.0 | 230 | 1092 | 28 |
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Workout Graph
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