Gianluigi Ragno 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 175 |
January 29, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
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