Gianluigi Ragno 30:00 row

6,766m

Meters

30:00.0

Time

2:13.0

Pace

402

Calories

Average Watts149
Calories Per Hour811
Stroke Rate20
Stroke Count600
Drag Factor173

February 01, 2024 21:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,766m 2:13.0 149 811 20
5:00.0 1,109m 2:15.2 141 786 20
10:00.0 1,145m 2:11.0 156 835 20
15:00.0 1,133m 2:12.3 151 819 20
20:00.0 1,113m 2:14.7 143 792 20
25:00.0 1,118m 2:14.1 145 798 20
30:00.0 1,148m 2:10.6 157 839 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.