Gianluigi Ragno 20:10 row
4,579m
Meters
20:10.6
Time
2:12.1
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 172 |
February 04, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 4,579m | 2:12.1 | 152 | 821 | 20 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 20:10.5 | 31m | 2:49.3 | 72 | 547 | 12 |
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Workout Graph
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