Gianluigi Ragno 5:00 row
1,160
Meters
5:00.0
Time
2:09.3
Pace
70
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 143 |
February 06, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 70 | 20 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 20 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 21 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 20 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 20 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 19 |
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Workout Graph
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