Gianluigi Ragno 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 178 |
February 11, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 20 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 21 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 20 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 19 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 21 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 19 |
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Workout Graph
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