Gianluigi Ragno 1000m row
1,000m
Meters
4:02.2
Time
2:01.1
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 174 |
February 14, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 20 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 21 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 21 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 20 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 20 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 20 |
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Workout Graph
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