Gianluigi Ragno 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 223 |
February 16, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 21 | 142 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 23 | 124 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 21 | 136 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 22 | 145 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 22 | 152 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 21 | 157 |
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Workout Graph
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