Gianluigi Ragno 1000m row
1,000m
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 204 |
February 18, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 20 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 21 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 20 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 20 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 19 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 20 |
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Workout Graph
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