Gianluigi Ragno 1000m row
1,000m
Meters
4:08.3
Time
2:04.1
Pace
62
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 202 |
February 20, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 20 | 140 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 21 | 124 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 20 | 135 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 20 | 141 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 20 | 148 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 20 | 152 |
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Workout Graph
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