Gianluigi Ragno 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
62
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 188 |
February 26, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 20 | 147 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 21 | 134 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 19 | 143 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 19 | 148 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 20 | 153 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 21 | 158 |
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Workout Graph
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