Gianluigi Ragno 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 180 |
March 01, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 20 | 143 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 20 | 126 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 20 | 139 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 21 | 146 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 20 | 152 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.