Gianluigi Ragno 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
59
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 167 |
March 04, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 20 | 136 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 22 | 123 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 21 | 136 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 20 | 139 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 20 | 139 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 19 | 145 |
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Workout Graph
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