Gianluigi Ragno 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 200 |
March 05, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | 145 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 21 | 128 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 20 | 142 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 20 | 147 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 20 | 152 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 20 | 156 |
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Workout Graph
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