Gianluigi Ragno v0:30/2:00r...1 row
108m
Meters
0:30.0
Time
2:18.8
Pace
4
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 108m |
| Overall Time | 2:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 12 |
| Stroke Count | 6 |
| Drag Factor | 0 |
March 13, 2024 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 12 | 141 | |
| 0:30.0 | 55m | 4:32.7 | 17 | 359 | 12 | 141 | |
| r: 2:00 | 0m | ||||||
| r0m |
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Workout Graph
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