Gianluigi Ragno 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
63
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 220 |
March 15, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 20 | 144 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 20 | 128 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 20 | 141 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 21 | 146 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 20 | 152 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 19 | 155 |
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Workout Graph
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