Gianluigi Ragno 10:00 SkiErg
2,273m
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 40 |
| Stroke Count | 400 |
| Drag Factor | 149 |
March 27, 2024 20:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 40 | 156 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 40 | 145 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 40 | 154 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 40 | 161 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 40 | 163 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 40 | 161 |
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Workout Graph
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