Gianluigi Ragno 10:00 BikeErg
4,647m
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 65 |
| Revolution Count | 658 |
| Power/kg | 1.79 |
| Drag Factor | 120 |
March 27, 2024 20:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,647m | 2:09.1 | 163 | 859 | 65 | 155 |
| 2:00.0 | 922m | 2:10.1 | 159 | 846 | 65 | 153 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 66 | 155 |
| 6:00.0 | 923m | 2:10.0 | 159 | 848 | 65 | 152 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 66 | 158 |
| 10:00.0 | 934m | 2:08.4 | 165 | 867 | 67 | 157 |
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Workout Graph
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