Gianluigi Ragno 10:00 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
164
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 184 |
March 27, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 20 | 164 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 163 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 168 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 169 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 162 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 160 |
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Workout Graph
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