Gianluigi Ragno 6000m BikeErg
6,000m
Meters
12:25.5
Time
2:04.2
Pace
188
Calories
165
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 79 |
| Revolution Count | 988 |
| Power/kg | 2 |
| Drag Factor | 76 |
March 30, 2024 21:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:25.5 | 6,000m | 2:04.2 | 182 | 927 | 79 | 165 |
| 2:32.0 | 1,200m | 2:06.6 | 172 | 892 | 78 | 158 |
| 2:31.1 | 2,400m | 2:05.9 | 175 | 903 | 78 | 164 |
| 2:27.8 | 3,600m | 2:03.1 | 187 | 944 | 80 | 167 |
| 2:27.4 | 4,800m | 2:02.8 | 189 | 949 | 80 | 168 |
| 2:27.1 | 6,000m | 2:02.5 | 190 | 953 | 81 | 168 |
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Workout Graph
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