Gianluigi Ragno 10:00 SkiErg
2,334m
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 40 |
| Stroke Count | 400 |
| Drag Factor | 119 |
April 02, 2024 20:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 40 | 149 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 40 | 137 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 40 | 144 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 40 | 152 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 40 | 156 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 40 | 159 |
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Workout Graph
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