Gianluigi Ragno 10:00 row
2,394m
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 186 |
April 02, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 20 | 167 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 20 | 164 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 169 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 170 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 168 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 20 | 164 |
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Workout Graph
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