Gianluigi Ragno 500m SkiErg
500m
Meters
1:52.3
Time
1:52.3
Pace
35
Calories
143
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 47 |
| Stroke Count | 89 |
| Drag Factor | 121 |
April 04, 2024 20:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 47 | 143 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 45 | 125 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 45 | 138 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 48 | 146 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 48 | 150 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 51 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.