Gianluigi Ragno 500m row
500m
Meters
1:44.3
Time
1:44.3
Pace
36
Calories
157
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 191 |
April 04, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 28 | 157 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 | 138 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 | 155 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 | 162 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 | 166 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 | 165 |
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Workout Graph
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