Gianluigi Ragno 500m SkiErg
500m
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 47 |
| Stroke Count | 94 |
| Drag Factor | 120 |
April 04, 2024 20:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 47 | 152 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 50 | 135 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 48 | 146 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 46 | 156 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 50 | 160 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 42 | 163 |
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Workout Graph
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