Gianluigi Ragno 500m row
500m
Meters
1:58.3
Time
1:58.3
Pace
32
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 190 |
April 04, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 28 | 158 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 31 | 145 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 | 156 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 163 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 25 | 162 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 165 |
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Workout Graph
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