Gianluigi Ragno 500m SkiErg
500m
Meters
2:13.6
Time
2:13.6
Pace
28
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 38 |
| Stroke Count | 85 |
| Drag Factor | 120 |
April 04, 2024 21:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 38 | 152 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 35 | 139 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 41 | 149 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 39 | 155 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 41 | 159 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 36 | 160 |
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Workout Graph
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