Gianluigi Ragno 500m row
500m
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 189 |
April 04, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 24 | 157 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | 144 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 157 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 23 | 161 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 25 | 162 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 23 | 162 |
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Workout Graph
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