Gianluigi Ragno 6000m BikeErg
6,000m
Meters
12:19.5
Time
2:03.2
Pace
192
Calories
162
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 79 |
| Revolution Count | 976 |
| Power/kg | 2.05 |
| Drag Factor | 88 |
April 06, 2024 21:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:19.5 | 6,000m | 2:03.2 | 187 | 943 | 79 | 162 |
| 2:30.0 | 1,200m | 2:05.0 | 179 | 916 | 78 | 155 |
| 2:29.5 | 2,400m | 2:04.5 | 181 | 922 | 79 | 160 |
| 2:28.2 | 3,600m | 2:03.5 | 186 | 939 | 79 | 164 |
| 2:26.3 | 4,800m | 2:01.9 | 193 | 964 | 80 | 166 |
| 2:25.5 | 6,000m | 2:01.2 | 196 | 975 | 81 | 167 |
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Workout Graph
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