Gianluigi Ragno 10:00 SkiErg
2,379m
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 40 |
| Stroke Count | 400 |
| Drag Factor | 105 |
April 09, 2024 20:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 40 | 152 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 40 | 139 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 40 | 148 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 40 | 156 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 40 | 158 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 40 | 159 |
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Workout Graph
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