Gianluigi Ragno 10:00 BikeErg
4,861m
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 79 |
| Revolution Count | 792 |
| Power/kg | 2.04 |
| Drag Factor | 79 |
April 09, 2024 21:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,861m | 2:03.4 | 186 | 940 | 79 | 156 |
| 2:00.0 | 976m | 2:02.9 | 188 | 948 | 79 | 151 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 79 | 155 |
| 6:00.0 | 969m | 2:03.8 | 184 | 934 | 79 | 158 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 79 | 159 |
| 10:00.0 | 978m | 2:02.6 | 189 | 952 | 80 | 160 |
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Workout Graph
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