Gianluigi Ragno 500m SkiErg
500m
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 46 |
| Stroke Count | 91 |
| Drag Factor | 104 |
April 12, 2024 20:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 46 | 132 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 48 | 117 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 48 | 129 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 46 | 137 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 46 | 136 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 44 | 144 |
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Workout Graph
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