Gianluigi Ragno 500m row
500m
Meters
1:45.9
Time
1:45.9
Pace
36
Calories
153
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 163 |
April 12, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 30 | 153 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 | 134 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 148 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 28 | 157 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 | 163 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 165 |
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Workout Graph
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