Gianluigi Ragno 500m row
500m
Meters
1:52.0
Time
1:52.0
Pace
33
Calories
159
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 162 |
April 12, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 29 | 159 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 142 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 | 158 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 | 166 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 | 167 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 27 | 164 |
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Workout Graph
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