Gianluigi Ragno 500m row
500m
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
165
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 162 |
April 12, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 28 | 165 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 | 147 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 | 162 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 28 | 171 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 28 | 174 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 32 | 174 |
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Workout Graph
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