Gianluigi Ragno 500m SkiErg

500m

Meters

1:54.6

Time

1:54.6

Pace

33

Calories

134

Heart Rate

Average Watts233
Calories Per Hour1100
Stroke Rate46
Stroke Count88
Drag Factor105

April 19, 2024 20:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.6 500m 1:54.6 233 1100 46 134
0:23.7 100m 1:58.5 210 1023 48 113
0:22.8 200m 1:54.0 236 1113 45 129
0:22.6 300m 1:53.0 243 1134 48 138
0:22.5 400m 1:52.5 246 1146 45 144
0:23.0 500m 1:55.0 230 1092 44 147

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Workout Graph

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