Gianluigi Ragno 10:00 SkiErg
2,438m
Meters
10:00.0
Time
2:03.0
Pace
154
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 40 |
| Stroke Count | 400 |
| Drag Factor | 104 |
April 21, 2024 21:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 40 | 160 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 40 | 145 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 40 | 158 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 40 | 164 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 41 | 168 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 40 | 169 |
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Workout Graph
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