Gianluigi Ragno 10:00 BikeErg
5,029m
Meters
10:00.0
Time
1:59.3
Pace
166
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 81 |
| Revolution Count | 815 |
| Power/kg | 2.26 |
| Drag Factor | 80 |
April 21, 2024 21:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 81 | 163 |
| 2:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 81 | 160 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 81 | 163 |
| 6:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 82 | 164 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 82 | 166 |
| 10:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 81 | 166 |
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Workout Graph
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